by Sarah Forster
-26 June 2023
Over 75 Advice
by Sarah Forster
-26 June 2023
Over 75 Advice
Travelling is a rewarding and enriching experience at any age. However, as you get older, it’s essential to be mindful of your well-being and take necessary precautions to ensure safe and enjoyable holidays. This guide offers valuable tips if you’re over 75 to help you make the most of your travels while maintaining your health and safety.
This page was last updated on 26/06/23.
Consult with your healthcare provider: Before embarking on any journey, consult your doctor to discuss any medical concerns, vaccinations, or prescriptions you may need during your travels.
Invest in suitable Travel Insurance: Prioritise obtaining Travel Insurance that caters to your specific needs, including cover for any pre-existing medical conditions. Just Travel Cover can help you find a policy if you’re over 75 as some of our insurers do not have an age limit.
Stay connected: Keep a charged mobile phone and relevant contact numbers handy in case of emergencies or unexpected events. We’ll send a text message with your Travel Insurance policy number and emergency medical assistance number when you take insurance with us.
Pack wisely: Take any necessary medications and medical supplies, as well as copies of your prescriptions and health records.
Prioritise rest and hydration: Make time for rest, stay hydrated, and avoid overexertion to maintain your energy levels throughout your trip.
Be mindful of dietary requirements: Eat balanced meals and avoid consuming unfamiliar foods that may cause discomfort or exacerbate existing health conditions.
Ready to embark on your next adventure? Don’t forget to secure the right Travel Insurance so you can travel with confidence. We specialise in helping people of all ages find the cover they need and that they can rely on should the unexpected happen. Click the button below to compare prices from our panel of insurers.
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Emergency medical treatment abroad is the biggest concern for travellers over 75 and is the most common type of claim too. Always declare any conditions you have and check the amount of cover is sufficient, depending on where you’re going and for how long. If taking an annual policy, you can often choose a “max days” which is the longest trip you plan on taking within the insured period.
Consult with your healthcare provider before your trip to discuss any medications or supplies you may need. Keep a list of your prescriptions and health records with you, and pack sufficient quantities of your medications in your carry-on luggage.