8 benefits of taking part in Stoptober

8 benefits of taking part in Stoptober

We’re a week into “Stoptober,” the country’s largest mass quit attempt that encourages people to quit smoking together. It lasts for 28 days as research has found that if you can stop smoking for 28 days, you are five times more likely to stop for good. You can...
Travelling with a long term health condition

Travelling with a long term health condition

Whether business or pleasure, there’s always lots to remember when travelling abroad. You need to make sure you’ve got travel insurance sorted, sun cream and a passport. There’s even more to consider if you’re one of the 43% of the UK population who are receiving an...
How to avoid airport stress this summer

How to avoid airport stress this summer

Summer is here and despite the extended heatwave it seems our airports are busier than ever with people heading overseas for a well-deserved break. Last Friday was a record day for British skies with more than 8,800 flights entered or left UK airspace! It’s only...
Blood Pressure UK – Know Your Numbers Week

Blood Pressure UK – Know Your Numbers Week

Today (9 September) marks the start of ‘Know Your Numbers Week’ – the flagship awareness campaign organised by Blood Pressure UK, the only charity solely dedicated to lowering the nation’s blood pressure in order to prevent disability and death from stroke and heart...